{"id":12,"date":"2024-02-18T11:25:20","date_gmt":"2024-02-18T14:25:20","guid":{"rendered":"https:\/\/juliafelixpsicologa.com\/?page_id=12"},"modified":"2026-03-30T13:36:23","modified_gmt":"2026-03-30T16:36:23","slug":"home-2","status":"publish","type":"page","link":"https:\/\/juliafelixpsicologa.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Sua mente n\u00e3o desacelera, mesmo quando voc\u00ea tenta descansar?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Existe uma forma de lidar com isso sem precisar lutar o tempo todo contra a pr\u00f3pria mente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tAgendar minha primeira sess\u00e3o<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\n\t\n<\/svg>\t\t<\/div>\n\t\t\t\t\t
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Talvez voc\u00ea n\u00e3o esteja falhando
S\u00f3 esteja preso em um padr\u00e3o que ainda n\u00e3o aprendeu a lidar.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A ansiedade nem sempre aparece como crise.\u00a0 <\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span>\u00c0s vezes, ela se manifesta como:<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Sensa\u00e7\u00e3o de insufici\u00eancia<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00c0s vezes vem aquela sensa\u00e7\u00e3o constante de “n\u00e3o sou suficiente”\u2026<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Dificuldade de descansar<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Voc\u00ea at\u00e9 tenta descansar, mas sua mente n\u00e3o desliga<\/span><\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Pensamentos repetitivos<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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E fica preso nos mesmos pensamentos, como se eles voltassem sozinhos<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Isso <\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span>n\u00e3o<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/b> \u00e9 defeito de personalidade. \u00c9 um padr\u00e3o emocional que <\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span>pode ser compreendido e modificado<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/b> .<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tQuero come\u00e7ar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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O que diferencia meu trabalho?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\n\t\n<\/svg>\t\t<\/div>\n\t\t\t\t\t
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\n\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tFoco no que mant\u00e9m o problema (n\u00e3o s\u00f3 no que voc\u00ea sente)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tN\u00e3o olhamos apenas para a ansiedade em si, mas para o que faz ela continuar voltando.\nJuntos, identificamos os padr\u00f5es que est\u00e3o por tr\u00e1s disso, para que voc\u00ea n\u00e3o fique preso no mesmo ciclo.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tEstrat\u00e9gias baseadas na ci\u00eancia, adaptadas \u00e0 sua realidade\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tUso estrat\u00e9gias baseadas em evid\u00eancias cient\u00edficas, mas adaptadas \u00e0 sua realidade de forma pr\u00e1tica, clara e poss\u00edvel de aplicar no dia a dia.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tMenos depend\u00eancia, mais autonomia\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tVoc\u00ea n\u00e3o depende da terapia para sempre.\nAo longo do processo, desenvolve habilidades para lidar com seus pensamentos, emo\u00e7\u00f5es e decis\u00f5es com mais seguran\u00e7a.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tUm processo com dire\u00e7\u00e3o (sem ficar perdido)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tA terapia n\u00e3o \u00e9 solta ou sem rumo.\nExiste uma estrutura que te ajuda a entender onde voc\u00ea est\u00e1, para onde quer ir e quais passos fazem sentido no seu processo\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tUm espa\u00e7o acolhedor - mas tamb\u00e9m de mudan\u00e7a\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tAqui voc\u00ea encontra um espa\u00e7o seguro para se expressar, mas tamb\u00e9m um espa\u00e7o ativo de constru\u00e7\u00e3o onde acolhimento e mudan\u00e7a caminham juntos.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tDar o primeiro passo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Sobre mim<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Sobre mim<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Meu nome \u00e9 Julia<\/strong>, sou psic\u00f3loga com forma\u00e7\u00e3o em Terapia Cognitivo-Comportamental (TCC)<\/strong> e p\u00f3s-graduanda em uma abordagem baseada em evid\u00eancias.<\/p>\n

Ao longo da minha pr\u00e1tica, percebi que muitas pessoas chegam \u00e0 terapia se sentindo sobrecarregadas, presas em pensamentos repetitivos e tentando dar conta de tudo sozinhas<\/strong>, o que com o tempo aumenta ainda mais a ansiedade e o desgaste emocional.<\/p>\n

Em alguns momentos da minha pr\u00f3pria trajet\u00f3ria, tamb\u00e9m entendi, na pr\u00e1tica, o quanto lidar com a pr\u00f3pria mente pode ser desafiador<\/strong>.<\/p>\n

Por isso, meu trabalho \u00e9 voltado para ajudar pessoas que convivem com ansiedade, inseguran\u00e7a e autocr\u00edtica excessiva a desenvolverem mais clareza, seguran\u00e7a emocional e autonomia<\/strong>, de forma estruturada e consistente.<\/p>\n

Acredito em uma pr\u00e1tica acolhedora, mas tamb\u00e9m t\u00e9cnica<\/strong>.
A terapia \u00e9 um espa\u00e7o seguro, mas tamb\u00e9m um espa\u00e7o de constru\u00e7\u00e3o, onde voc\u00ea aprende, aos poucos, a entender e lidar melhor com o que sente e pensa<\/strong>.<\/p>\n

\n<\/p>

Meu objetivo n\u00e3o \u00e9 que voc\u00ea dependa da terapia, mas que, ao longo do processo, se sinta mais seguro para lidar com a sua pr\u00f3pria mente<\/strong>.<\/p>\n

Julia F\u00e9lix Soares
Psic\u00f3loga | CRP 05\/75522<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Se isso fez sentido pra voc\u00ea, talvez seja o momento de come\u00e7ar a olhar para isso com mais cuidado.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Avalia\u00e7\u00f5es<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Psic\u00f3loga J\u00falia F\u00e9lix<\/span><\/a><\/div>5.0<\/span>
\"powered<\/div>
review us on<\/svg><\/a><\/div><\/div><\/div><\/div><\/div>
\"simone
simone barbosa<\/a>
19:45 20 Mar 25<\/div><\/div><\/div><\/span>
Gostei muito ❤️<\/span><\/div><\/div><\/svg><\/div><\/div>
\"Suzana
Suzana Patroc\u00ednio<\/a>
13:05 20 Mar 25<\/div><\/div><\/div><\/span>
Uma Excelente Profissional, super competente.<\/span><\/div><\/div><\/svg><\/div><\/div>
\"Natane
Natane Oliveira<\/a>
12:30 20 Mar 25<\/div><\/div><\/div><\/span>
\u201cExcelente profissional, com sensibilidade e precis\u00e3o na condu\u00e7\u00e3o do processo terap\u00eautico. Sua abordagem \u00e9tica e acolhedora torna cada sess\u00e3o enriquecedora e transformadora.\u201d<\/span><\/div><\/div><\/svg><\/div><\/div>
\"Fabr\u00edcio
Fabr\u00edcio Santiago<\/a>
22:28 18 Mar 25<\/div><\/div><\/div><\/span>
Dra J\u00falia \u00e9 uma excelente profissional, n\u00e3o me vejo sem as se\u00e7\u00f5es de terapia. Super grato por toda ajuda e diferen\u00e7a que faz na minha vida hoje.<\/span><\/div><\/div><\/svg><\/div><\/div>
\"Lucas\"
Lucas<\/a>
12:56 18 Mar 25<\/div><\/div><\/div><\/span>
Muito atenciosa e profissional!<\/span><\/div><\/div><\/svg><\/div><\/div>
\"Guben_11
Guben_11 \u2122<\/a>
18:34 17 Mar 25<\/div><\/div><\/div><\/span>
Simplesmente a melhor!!!!<\/span><\/div><\/div><\/svg><\/div><\/div>
\"Carlos
Carlos Alberto<\/a>
17:42 17 Mar 25<\/div><\/div><\/div><\/span>
Dr. J\u00falia \u00e9 uma profissional incr\u00edvel! Desde o primeiro atendimento me senti \u00e0 vontade para falar sobre minhas quest\u00f5es. Sua escuta atenta e seu jeito tranquilo fazem toda a diferen\u00e7a no processo terap\u00eautico. Sou muito grato pelo apoio e pelo cuidado!<\/span><\/div><\/div><\/svg><\/div><\/div><\/div>
<\/path><\/svg><\/div>
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<\/div><\/div><\/div>\"js_loader\"<\/g><\/g><\/g><\/rect><\/clipPath><\/path><\/path><\/path><\/path><\/path><\/g><\/path><\/g><\/g><\/g><\/g><\/defs><\/svg><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Perguntas Frequentes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\tO que \u00e9 a Terapia Cognitivo Comportamental?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

A Terapia Cognitivo-Comportamental (TCC) \u00e9 uma abordagem psicoterap\u00eautica baseada em evid\u00eancias, focada na compreens\u00e3o e modifica\u00e7\u00e3o de padr\u00f5es de pensamento e comportamento disfuncionais. Ela empregou a psicoeduca\u00e7\u00e3o para capacitar os indiv\u00edduos a compreender suas necessidades emocionais e desenvolver habilidades pr\u00e1ticas para lidar com desafios. Amplamente utilizado, \u00e9 considerado padr\u00e3o ouro no tratamento de ansiedade, depress\u00e3o, transtornos alimentares, estresse, entre outros.\u00a0<\/span><\/span><\/span><\/span><\/span><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\tQual o valor da terapia?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

De acordo com o C\u00f3digo de \u00c9tica Profissional da Psicologia, os valores de atendimento n\u00e3o podem ser divulgados como forma de publicidade.<\/span><\/span><\/span><\/span><\/span><\/span><\/strong><\/p>

No primeiro contato, explique valores e formas de funcionamento, para que seja poss\u00edvel escolher com tranquilidade ou que fa\u00e7a mais sentido para o seu momento.<\/span><\/span><\/span><\/span><\/span><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\tA terapia \u00e9 confidencial?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

Sim, a confidencialidade \u00e9 uma prioridade absoluta no ambiente terap\u00eautico. Isso significa que tudo o que \u00e9 discutido durante as sess\u00f5es de terapia \u00e9 confidencial.\u00a0<\/span><\/span><\/span><\/span><\/span><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\tComo posso me preparar para uma sess\u00e3o online?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

Procure estar em um local tranquilo e privado, onde voc\u00ea se sinta \u00e0 vontade para conversar com liberdade. Tamb\u00e9m \u00e9 importante testar sua conex\u00e3o com anteced\u00eancia. Se poss\u00edvel, utilize fones de ouvido para garantir mais privacidade e uma melhor qualidade de \u00e1udio durante a sess\u00e3o.<\/span><\/span><\/span><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\tComo funcionam as sess\u00f5es de terapia online?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

As sess\u00f5es s\u00e3o realizadas de forma ONLINE por meio de plataformas seguras de videoconfer\u00eancia, como o Google Meet, que facilitam o processo ao oferecer uma maneira conveniente e confi\u00e1vel de realizar terapia online.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>

Durante as sess\u00f5es, os pacientes t\u00eam a oportunidade de discutir seus problemas, explorar seus pensamentos e sentimentos, aprender habilidades de enfrentamento e trabalhar em dire\u00e7\u00e3o aos seus objetivos terap\u00eauticos, tudo isso com o apoio e orienta\u00e7\u00e3o do terapeuta.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\tQual a dura\u00e7\u00e3o de cada sess\u00e3o?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

Cada sess\u00e3o tem uma dura\u00e7\u00e3o padr\u00e3o de aproximadamente 50 minutos.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\tO que devo esperar no meu primeiro encontro?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

No seu primeiro encontro de terapia, voc\u00ea pode esperar um ambiente acolhedor e sem press\u00e3o. Este \u00e9 um momento para voc\u00ea e o terapeuta se conhecerem melhor.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>

A psic\u00f3loga \u00e9 quem conduzir\u00e1 a sess\u00e3o, permitindo que voc\u00ea compartilhe suas preocupa\u00e7\u00f5es, d\u00favidas e quaisquer expectativas que tenha em rela\u00e7\u00e3o \u00e0 terapia. \u00c9 uma oportunidade para esclarecer d\u00favidas sobre o processo terap\u00eautico e discutir suas metas e necessidades.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\tComo posso agendar uma sess\u00e3o?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

O agendamento de sess\u00f5es \u00e9 feito entrando em contato diretamente pelo whatsapp. (21)977318087<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tSaiba mais <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Sua mente n\u00e3o desacelera, mesmo quando voc\u00ea tenta descansar? Existe uma forma de lidar com isso sem precisar lutar o tempo todo contra a pr\u00f3pria mente. Agendar minha primeira sess\u00e3o Talvez voc\u00ea n\u00e3o esteja falhando S\u00f3 esteja preso em um padr\u00e3o que ainda n\u00e3o aprendeu a lidar. A ansiedade nem sempre aparece como crise.\u00a0 \u00c0s […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"om_disable_all_campaigns":false,"_joinchat":[],"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/juliafelixpsicologa.com\/index.php\/wp-json\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/juliafelixpsicologa.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/juliafelixpsicologa.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/juliafelixpsicologa.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/juliafelixpsicologa.com\/index.php\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":361,"href":"https:\/\/juliafelixpsicologa.com\/index.php\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":2435,"href":"https:\/\/juliafelixpsicologa.com\/index.php\/wp-json\/wp\/v2\/pages\/12\/revisions\/2435"}],"wp:attachment":[{"href":"https:\/\/juliafelixpsicologa.com\/index.php\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}